Chicken back

Broilers or fryers, meat and skin, cooked, roasted

Fat 65% Protein 35%
Percent Calories

½ back, bone removed of chicken back (Broilers or fryers, meat and skin, cooked, roasted) contains 159 Calories. The macronutrient breakdown is 0% carbs, 65% fat, and 35% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For ½ back, bone removed of chicken back (53g)

Nutrient Value %DV
Calories 159
Fats 11g 14%
Saturated fats 3g 15%
Trans fats
Cholesterol 47mg 16%
Sodium 46mg 2%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 14g
Calcium 11mg 1%
Iron 1mg 9%
Potassium 111mg 2%
Vitamin D 0.1μg 0.4%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 33mg 6%
Copper 0mg 4%
Fluoride
Folate (B9) 3μg 1%
Lycopene 0μg
Magnesium 11mg 3%
Manganese 0mg 1%
Niacin 4mg 22%
Pantothenic acid 1mg 11%
Phosphorus 82mg 12%
Retinol 56μg
Riboflavin (B2) 0.1mg 8%
Selenium 12μg 22%
Theobromine 0mg
Thiamine 0mg 3%
Vitamin A IU 184IU
Vitamin A 56μg 6%
Vitamin B12 0.1μg 6%
Vitamin B6 0.1mg 11%
Vitamin C 0mg 0%
Vitamin D IU 1IU
Vitamin D2
Vitamin D3 0.1μg
Vitamin E 0.1mg 1%
Vitamin K 3μg 2%
Zinc 1mg 11%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 4g
Polyunsaturated fats 2g
Trans fats
Fatty Acids
Total omega 3 0.1g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 1g
Cystine 0.2g
Glutamic acid 2g
Glycine 1g
Histidine 0.4g
Hydroxyproline
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.4g
Phenylalanine 1g
Proline 1g
Serine 0.5g
Threonine 1g
Tryptophan 0.1g
Tyrosine 0.4g
Valine 1g

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