Chicken back

Broilers or fryers, meat and skin, cooked, stewed

Fat 65% Protein 35%
Percent Calories

1 cup, chopped or diced of chicken back (Broilers or fryers, meat and skin, cooked, stewed) contains 413 Calories. The macronutrient breakdown is 0% carbs, 65% fat, and 35% protein. This is a good source of protein (63% of your Daily Value), vitamin a (16% of your Daily Value), and zinc (28% of your Daily Value).

Nutrition Facts

For 1 cup, chopped or diced of chicken back (160g)

Nutrient Value %DV
Calories 413
Fats 29g 37%
Saturated fats 8g 40%
Trans fats
Cholesterol 125mg 42%
Sodium 102mg 4%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 35g
Calcium 29mg 3%
Iron 2mg 24%
Potassium 232mg 5%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 82mg 15%
Copper 0.1mg 11%
Fluoride
Folate (B9) 8μg 2%
Lycopene 0μg
Magnesium 26mg 6%
Manganese 0mg 1%
Niacin 7mg 43%
Pantothenic acid 1mg 22%
Phosphorus 192mg 27%
Retinol 141μg
Riboflavin (B2) 0.2mg 19%
Selenium 32μg 58%
Theobromine 0mg
Thiamine 0.1mg 6%
Vitamin A IU 493IU
Vitamin A 141μg 16%
Vitamin B12 0.3μg 12%
Vitamin B6 0.2mg 18%
Vitamin C 0mg 0%
Vitamin D IU 3IU
Vitamin D2
Vitamin D3 0.2μg
Vitamin E 0.4mg 3%
Vitamin K 7μg 5%
Zinc 3mg 28%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats 11g
Polyunsaturated fats 6g
Trans fats
Fatty Acids
Total omega 3 0.2g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0.1g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 2g
Arginine 2g
Aspartic acid 3g
Cystine 0.5g
Glutamic acid 5g
Glycine 3g
Histidine 1g
Hydroxyproline
Isoleucine 2g
Leucine 3g
Lysine 3g
Methionine 1g
Phenylalanine 1g
Proline 2g
Serine 1g
Threonine 1g
Tryptophan 0.4g
Tyrosine 1g
Valine 2g

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