Chicken back

Broilers or fryers, meat only, raw

Fat 41% Protein 59%
Percent Calories

1 back, bone and skin removed of chicken back (Broilers or fryers, meat only, raw) contains 140 Calories. The macronutrient breakdown is 0% carbs, 41% fat, and 59% protein. This is a good source of protein (36% of your Daily Value) and vitamin b6 (26% of your Daily Value).

Nutrition Facts

For 1 back, bone and skin removed of chicken back (102g)

Nutrient Value %DV
Calories 140
Fats 6g 8%
Saturated fats 2g 8%
Trans fats
Cholesterol 83mg 28%
Sodium 84mg 4%
Carbs 0g 0%
Net carbs 0g
Fiber 0g 0%
Sugar 0g
Protein 20g
Calcium 17mg 2%
Iron 1mg 13%
Potassium 208mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline
Copper 0.1mg 7%
Fluoride
Folate (B9) 9μg 2%
Lycopene 0μg
Magnesium 22mg 5%
Manganese 0mg 1%
Niacin 7mg 43%
Pantothenic acid 1mg 25%
Phosphorus 154mg 22%
Retinol 31μg
Riboflavin (B2) 0.2mg 13%
Selenium 14μg 25%
Theobromine 0mg
Thiamine 0.1mg 6%
Vitamin A IU 101IU
Vitamin A 31μg 3%
Vitamin B12 0.4μg 15%
Vitamin B6 0.3mg 26%
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E 0.2mg 1%
Vitamin K 2μg 2%
Zinc 2mg 17%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 0.1g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0.1g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 2g
Cystine 0.3g
Glutamic acid 3g
Glycine 1g
Histidine 1g
Hydroxyproline
Isoleucine 1g
Leucine 1g
Lysine 2g
Methionine 1g
Phenylalanine 1g
Proline 1g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 1g
Valine 1g

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