Chicken breast

raw, skinless

Chicken breast
Fat 21%Protein 79%
Percent Calories

1500 grams of chicken breast (raw, skinless) contains 1800 Calories. The macronutrient breakdown is 0% carbs, 21% fat, and 79% protein. This is a good source of protein (603% of your Daily Value), potassium (107% of your Daily Value), and vitamin b6 (936% of your Daily Value).

Nutrition Facts

For 1500 grams of chicken breast

NutrientValue%DV
Calories1800
Fats39g 50%
Saturated fats8g 42%
Trans fats0.1g
Cholesterol1095mg 365%
Sodium675mg 29%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein337g
Calcium75mg 7%
Iron6mg 69%
Potassium5010mg 107%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline1231mg 224%
Copper1mg 62%
Fluoride
Folate (B9)135μg 34%
Lycopene0μg
Magnesium420mg 100%
Manganese0.2mg 7%
Niacin144mg 900%
Pantothenic acid22mg 449%
Phosphorus3195mg 456%
Retinol105μg
Riboflavin (B2)3mg 204%
Selenium342μg 622%
Theobromine0mg
Thiamine1mg 118%
Vitamin A IU375IU
Vitamin A105μg 12%
Vitamin B123μg 131%
Vitamin B612mg 936%
Vitamin C0mg 0%
Vitamin D IU15IU
Vitamin D2
Vitamin D30μg
Vitamin E8mg 56%
Vitamin K3μg 3%
Zinc10mg 93%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats8g 42%
Monounsaturated fats10g
Polyunsaturated fats6g
Trans fats0.1g
Fatty Acids
Total omega 30.4g
Total omega 65g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0.1g
Amino Acids
Alanine20g
Arginine23g
Aspartic acid32g
Cystine4g
Glutamic acid50g
Glycine15g
Histidine13g
Hydroxyproline
Isoleucine17g
Leucine28g
Lysine32g
Methionine9g
Phenylalanine14g
Proline11g
Serine13g
Threonine15g
Tryptophan4g
Tyrosine12g
Valine17g

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