Chicken drumstick

Broilers or fryers, meat only, raw

Chicken drumstick
Fat 30%Protein 70%
Percent Calories

1 drumstick bone and skin removed (yield f of chicken drumstick (Broilers or fryers, meat only, raw) contains 43 Calories The macronutrient breakdown is 0% carbs, 30% fat, and 70% protein. This is a good source of protein (13% of your Daily Value).

Nutrition Facts

For 1 drumstick bone and skin removed (yield f of chicken drumstick (37g)

NutrientValue%DV
Calories43
Fats1g 2%
Saturated fats0.4g 2%
Trans fats0g
Cholesterol33mg 11%
Sodium42mg 2%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein7g
Calcium3mg 0.3%
Iron0.3mg 4%
Potassium83mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline21mg 4%
Copper0mg 3%
Fluoride
Folate (B9)1μg 0.4%
Lycopene0μg
Magnesium7mg 2%
Manganese0mg 0.2%
Niacin2mg 12%
Pantothenic acid0.4mg 8%
Phosphorus64mg 9%
Retinol3μg
Riboflavin (B2)0.1mg 6%
Selenium8μg 15%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU8IU
Vitamin A3μg 0.3%
Vitamin B120.2μg 8%
Vitamin B60.1mg 11%
Vitamin C0mg 0%
Vitamin D IU0.4IU
Vitamin D2
Vitamin D30μg
Vitamin E0.1mg 0.4%
Vitamin K1μg 1%
Zinc1mg 7%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.4g 2%
Monounsaturated fats0.5g
Polyunsaturated fats0.3g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.3g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.3g
Histidine0.2g
Hydroxyproline
Isoleucine0.3g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.3g
Proline0.3g
Serine0.3g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine0.3g

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