800 grams of chicken drumstick (raw, skinless) contains 928 Calories. The macronutrient breakdown is 0% carbs, 30% fat, and 70% protein. This is a good source of protein (277% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 drumstick bone and skin removed (yield f
- 1 drumstick bone and skin removed (yield f
- 2 drumstick bone and skin removed (yield f
- 0.5 drumstick, bone and skin removed
- 1 drumstick, bone and skin removed
- 2 drumstick, bone and skin removed
- 0.5 oz
- 1 oz
- 2 oz
Nutrition Facts
For 800 grams of chicken drumstick
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 928 | |
| Fats | 30g | 38% |
| Saturated fats | 8g | 38% |
| Trans fats | 0.1g | |
| Cholesterol | 712mg | 237% |
| Sodium | 912mg | 40% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 155g | |
| Calcium | 72mg | 7% |
| Iron | 6mg | 76% |
| Potassium | 1800mg | 38% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 454mg | 82% |
| Copper | 1mg | 59% |
| Fluoride | – | |
| Folate (B9) | 32μg | 8% |
| Lycopene | 0μg | |
| Magnesium | 160mg | 38% |
| Manganese | 0.1mg | 5% |
| Niacin | 42mg | 260% |
| Pantothenic acid | 9mg | 176% |
| Phosphorus | 1392mg | 199% |
| Retinol | 56μg | |
| Riboflavin (B2) | 2mg | 135% |
| Selenium | 174μg | 317% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 60% |
| Vitamin A IU | 176IU | |
| Vitamin A | 56μg | 6% |
| Vitamin B12 | 4μg | 170% |
| Vitamin B6 | 3mg | 234% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 8IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 0μg | |
| Vitamin E | 1mg | 10% |
| Vitamin K | 23μg | 19% |
| Zinc | 16mg | 149% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 8g | 38% |
| Monounsaturated fats | 11g | |
| Polyunsaturated fats | 7g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.4g | |
| Total omega 6 | 5g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 9g | |
| Arginine | 11g | |
| Aspartic acid | 15g | |
| Cystine | 2g | |
| Glutamic acid | 25g | |
| Glycine | 7g | |
| Histidine | 5g | |
| Hydroxyproline | – | |
| Isoleucine | 7g | |
| Leucine | 13g | |
| Lysine | 15g | |
| Methionine | 4g | |
| Phenylalanine | 6g | |
| Proline | 6g | |
| Serine | 6g | |
| Threonine | 7g | |
| Tryptophan | 2g | |
| Tyrosine | 6g | |
| Valine | 8g | |
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