Chicken drumstick
Broilers or fryers, meat only, raw

200 grams of chicken drumstick (Broilers or fryers, meat only, raw) contains 232 Calories The macronutrient breakdown is 0% carbs, 30% fat, and 70% protein. This is a good source of protein (69% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 drumstick bone and skin removed (yield f
- 1 drumstick bone and skin removed (yield f
- 2 drumstick bone and skin removed (yield f
- 0.5 drumstick, bone and skin removed
- 1 drumstick, bone and skin removed
- 2 drumstick, bone and skin removed
- 0.5 oz
- 1 oz
- 2 oz
Nutrition Facts
For 200 grams of chicken drumstick
Nutrient | Value | %DV |
---|---|---|
Calories | 232 | |
Fats | 7g | 10% |
Saturated fats | 2g | 9% |
Trans fats | 0g | |
Cholesterol | 178mg | 59% |
Sodium | 228mg | 10% |
Carbs | 0g | 0% |
Net carbs | 0g | |
Fiber | 0g | 0% |
Sugar | 0g | |
Protein | 39g | |
Calcium | 18mg | 2% |
Iron | 2mg | 19% |
Potassium | 450mg | 10% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | 113mg | 21% |
Copper | 0.1mg | 15% |
Fluoride | – | |
Folate (B9) | 8μg | 2% |
Lycopene | 0μg | |
Magnesium | 40mg | 10% |
Manganese | 0mg | 1% |
Niacin | 10mg | 65% |
Pantothenic acid | 2mg | 44% |
Phosphorus | 348mg | 50% |
Retinol | 14μg | |
Riboflavin (B2) | 0.4mg | 34% |
Selenium | 44μg | 79% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 15% |
Vitamin A IU | 44IU | |
Vitamin A | 14μg | 2% |
Vitamin B12 | 1μg | 42% |
Vitamin B6 | 1mg | 59% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 2IU | |
Vitamin D2 | – | |
Vitamin D3 | 0μg | |
Vitamin E | 0.4mg | 2% |
Vitamin K | 6μg | 5% |
Zinc | 4mg | 37% |
Sugars | ||
Sugar | 0g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 2g | 9% |
Monounsaturated fats | 3g | |
Polyunsaturated fats | 2g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 3g | |
Aspartic acid | 4g | |
Cystine | 0.5g | |
Glutamic acid | 6g | |
Glycine | 2g | |
Histidine | 1g | |
Hydroxyproline | – | |
Isoleucine | 2g | |
Leucine | 3g | |
Lysine | 4g | |
Methionine | 1g | |
Phenylalanine | 2g | |
Proline | 2g | |
Serine | 2g | |
Threonine | 2g | |
Tryptophan | 0.4g | |
Tyrosine | 1g | |
Valine | 2g |
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