Chicken drumstick

Broilers or fryers, meat only, raw

Chicken drumstick
Fat 30%Protein 70%
Percent Calories

200 grams of chicken drumstick (Broilers or fryers, meat only, raw) contains 232 Calories The macronutrient breakdown is 0% carbs, 30% fat, and 70% protein. This is a good source of protein (69% of your Daily Value).

Nutrition Facts

For 200 grams of chicken drumstick

NutrientValue%DV
Calories232
Fats7g 10%
Saturated fats2g 9%
Trans fats0g
Cholesterol178mg 59%
Sodium228mg 10%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein39g
Calcium18mg 2%
Iron2mg 19%
Potassium450mg 10%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline113mg 21%
Copper0.1mg 15%
Fluoride
Folate (B9)8μg 2%
Lycopene0μg
Magnesium40mg 10%
Manganese0mg 1%
Niacin10mg 65%
Pantothenic acid2mg 44%
Phosphorus348mg 50%
Retinol14μg
Riboflavin (B2)0.4mg 34%
Selenium44μg 79%
Theobromine0mg
Thiamine0.2mg 15%
Vitamin A IU44IU
Vitamin A14μg 2%
Vitamin B121μg 42%
Vitamin B61mg 59%
Vitamin C0mg 0%
Vitamin D IU2IU
Vitamin D2
Vitamin D30μg
Vitamin E0.4mg 2%
Vitamin K6μg 5%
Zinc4mg 37%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 9%
Monounsaturated fats3g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine3g
Aspartic acid4g
Cystine0.5g
Glutamic acid6g
Glycine2g
Histidine1g
Hydroxyproline
Isoleucine2g
Leucine3g
Lysine4g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan0.4g
Tyrosine1g
Valine2g

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