Chicken enchilada suiza with sour cream sauce and mexican-style rice
Stouffer's lean cuisine, frozen entree
2 serving of chicken enchilada suiza with sour cream sauce and mexican-style rice (Stouffer's lean cuisine, frozen entree) contains 536 Calories. The macronutrient breakdown is 70% carbs, 14% fat, and 16% protein. This is a good source of protein (38% of your Daily Value), potassium (15% of your Daily Value), and calcium (32% of your Daily Value).
Nutrition Facts
For 2 serving of chicken enchilada suiza with sour cream sauce and mexican-style rice (510g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 536 | |
| Fats | 8g | 11% |
| Saturated fats | 3g | 16% |
| Trans fats | 0.2g | |
| Cholesterol | 41mg | 14% |
| Sodium | 1015mg | 44% |
| Carbs | 94g | 34% |
| Net carbs | 87g | |
| Fiber | 7g | 24% |
| Sugar | 13g | |
| Protein | 21g | |
| Calcium | 316mg | 32% |
| Iron | 2mg | 26% |
| Potassium | 699mg | 15% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | 3mg | 21% |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | 0.3mg | 24% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.4mg | 34% |
| Vitamin A IU | 515IU | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | 6mg | 6% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 13g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 3g | 16% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Chicken Enchiladas Suiza WeightWatchers Smart Ones
Southwest-Style Chicken Bowl Lean Cuisine
Enchiladas, Chicken, Family Size Stouffer's
Burrito Bowl, Queso Chicken Stouffer's
Enchilada Stack, Fire-Roasted Forks Over Knives
