Chicken Gyro
1 serving of chicken gyro contains 297 Calories. The macronutrient breakdown is 20% carbs, 42% fat, and 38% protein. This is a good source of protein (51% of your Daily Value), potassium (17% of your Daily Value), and vitamin a (47% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 20 minutes
- Cook Time
- 10 minutes
Ingredients
Lemon zest 3 tsp or 6g
Nutrition Facts
For 1 serving of chicken gyro (415g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 297 | |
| Fats | 14g | 18% |
| Saturated fats | 3g | 16% |
| Trans fats | 0g | |
| Cholesterol | 112mg | 37% |
| Sodium | 235mg | 10% |
| Carbs | 15g | 5% |
| Net carbs | 11g | |
| Fiber | 4g | 13% |
| Sugar | 5g | |
| Protein | 29g | |
| Calcium | 134mg | 13% |
| Iron | 3mg | 34% |
| Potassium | 813mg | 17% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 54μg | |
| Beta carotene | 4745μg | |
| Caffeine | 0mg | |
| Choline | 83mg | 15% |
| Copper | 0.2mg | 23% |
| Fluoride | 2μg | |
| Folate (B9) | 142μg | 36% |
| Lycopene | 1171μg | |
| Magnesium | 63mg | 15% |
| Manganese | 0.4mg | 16% |
| Niacin | 7mg | 44% |
| Pantothenic acid | 1mg | 11% |
| Phosphorus | 318mg | 45% |
| Retinol | 8μg | |
| Riboflavin (B2) | 0.4mg | 29% |
| Selenium | 30μg | 54% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 10% |
| Vitamin A IU | 8010IU | |
| Vitamin A | 426μg | 47% |
| Vitamin B12 | 1μg | 38% |
| Vitamin B6 | 1mg | 57% |
| Vitamin C | 19mg | 22% |
| Vitamin D IU | 1IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 131μg | 109% |
| Zinc | 2mg | 23% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 0.2g | |
| Glucose | 3g | |
| Fructose | 2g | |
| Lactose | 1g | |
| Maltose | 0g | |
| Galactose | 0.2g | |
| Starch | 1g | |
| Fats | ||
| Saturated fats | 3g | 16% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
