2000 grams of chicken leg (Broilers or fryers, meat only, raw) contains 2400 Calories. The macronutrient breakdown is 0% carbs, 33% fat, and 67% protein. This is a good source of protein (684% of your Daily Value), potassium (101% of your Daily Value), and vitamin b6 (625% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 leg bone and skin removed (yield from 1
- 1 leg bone and skin removed (yield from 1
- 2 leg bone and skin removed (yield from 1
- 0.5 leg, bone and skin removed
- 1 leg, bone and skin removed
- 2 leg, bone and skin removed
- 0.5 oz
- 1 oz
- 2 oz
Nutrition Facts
For 2000 grams of chicken leg
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 2400 | |
| Fats | 84g | 108% |
| Saturated fats | 21g | 105% |
| Trans fats | 0.3g | |
| Cholesterol | 1820mg | 607% |
| Sodium | 1920mg | 83% |
| Carbs | 0g | 0% |
| Net carbs | 0g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 383g | |
| Calcium | 200mg | 20% |
| Iron | 16mg | 195% |
| Potassium | 4760mg | 101% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 972mg | 177% |
| Copper | 1mg | 133% |
| Fluoride | – | |
| Folate (B9) | 80μg | 20% |
| Lycopene | 0μg | |
| Magnesium | 460mg | 110% |
| Manganese | 0.3mg | 15% |
| Niacin | 112mg | 697% |
| Pantothenic acid | 23mg | 468% |
| Phosphorus | 3600mg | 514% |
| Retinol | 200μg | |
| Riboflavin (B2) | 4mg | 275% |
| Selenium | 420μg | 764% |
| Theobromine | 0mg | |
| Thiamine | 2mg | 145% |
| Vitamin A IU | 640IU | |
| Vitamin A | 200μg | 22% |
| Vitamin B12 | 11μg | 475% |
| Vitamin B6 | 8mg | 625% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 20IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 0μg | |
| Vitamin E | 4mg | 24% |
| Vitamin K | 56μg | 47% |
| Zinc | 35mg | 320% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 21g | 105% |
| Monounsaturated fats | 29g | |
| Polyunsaturated fats | 19g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 13g | |
| Alpha Linolenic Acid (ALA) | 0.5g | |
| Docosahexaenoic Acid (DHA) | 0.3g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0.2g | |
| Amino Acids | ||
| Alanine | 23g | |
| Arginine | 26g | |
| Aspartic acid | 37g | |
| Cystine | 5g | |
| Glutamic acid | 62g | |
| Glycine | 18g | |
| Histidine | 11g | |
| Hydroxyproline | – | |
| Isoleucine | 19g | |
| Leucine | 32g | |
| Lysine | 36g | |
| Methionine | 11g | |
| Phenylalanine | 15g | |
| Proline | 15g | |
| Serine | 16g | |
| Threonine | 18g | |
| Tryptophan | 4g | |
| Tyrosine | 14g | |
| Valine | 19g | |
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