1 serving of chicken parmesan (carrabba's italian grill) (no pasta) contains 698 Calories. The macronutrient breakdown is 15% carbs, 48% fat, and 37% protein. This is a good source of protein (115% of your Daily Value), potassium (23% of your Daily Value), and calcium (48% of your Daily Value).
Nutrition Facts
For 1 serving of chicken parmesan (carrabba's italian grill) (339g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 698 | |
| Fats | 37g | 48% |
| Saturated fats | 12g | 60% |
| Trans fats | 0.5g | |
| Cholesterol | – | |
| Sodium | 1583mg | 69% |
| Carbs | 26g | 10% |
| Net carbs | 23g | |
| Fiber | 3g | 11% |
| Sugar | 10g | |
| Protein | 64g | |
| Calcium | 481mg | 48% |
| Iron | 3mg | 33% |
| Potassium | 1081mg | 23% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 102mg | 24% |
| Manganese | – | |
| Niacin | 22mg | 137% |
| Pantothenic acid | – | |
| Phosphorus | 797mg | 114% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 58% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.3mg | 29% |
| Vitamin A IU | 1207IU | |
| Vitamin A | 180μg | 20% |
| Vitamin B12 | 2μg | 65% |
| Vitamin B6 | 1mg | 59% |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 6mg | 43% |
| Vitamin K | – | |
| Zinc | 4mg | 36% |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 12g | 60% |
| Monounsaturated fats | 16g | |
| Polyunsaturated fats | 5g | |
| Trans fats | 0.5g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Chicken Marinara, with Parmesan, Grilled Healthy Choice
Chicken Parmesan Smart Ones
Chicken Parmesan Rao's
Chicken Parmigiana & Penne Bertolli
Chicken Parmesan Hampton House
Parmigiana, Chicken Michael Angelo's
