Chicken, skin (drumsticks and thighs), cooked, roasted

Fat 86%Protein 14%
Percent Calories

2 oz of chicken, skin (drumsticks and thighs), cooked, roasted contains 323 Calories The macronutrient breakdown is 0% carbs, 86% fat, and 14% protein. This has a relatively high calorie density, with 462 Calories per 100g.

Nutrition Facts

For 2 oz of chicken, skin (drumsticks and thighs), cooked, roasted (70g)

NutrientValue%DV
Calories323
Fats31g 39%
Saturated fats9g 43%
Trans fats0.2g
Cholesterol92mg 31%
Sodium59mg 3%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein12g
Calcium7mg 1%
Iron1mg 8%
Potassium127mg 3%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium11mg 3%
Manganese
Niacin3mg 17%
Pantothenic acid
Phosphorus106mg 15%
Retinol
Riboflavin (B2)0mg 3%
Selenium
Theobromine
Thiamine0mg 3%
Vitamin A IU127IU
Vitamin A38μg 4%
Vitamin B120.4μg 15%
Vitamin B60.1mg 11%
Vitamin C0mg 0%
Vitamin D IU4IU
Vitamin D2
Vitamin D3
Vitamin E0.2mg 1%
Vitamin K0.4μg 0.3%
Zinc1mg 5%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 43%
Monounsaturated fats13g
Polyunsaturated fats6g
Trans fats0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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