Chicken, skin (drumsticks and thighs), cooked, roasted

Fat 86%Protein 14%
Percent Calories

100 grams of chicken, skin (drumsticks and thighs), cooked, roasted contains 462 Calories The macronutrient breakdown is 0% carbs, 86% fat, and 14% protein. This has a relatively high calorie density, with 462 Calories per 100g.

Nutrition Facts

For 100 grams of chicken, skin (drumsticks and thighs), cooked, roasted

NutrientValue%DV
Calories462
Fats44g 56%
Saturated fats12g 61%
Trans fats0.2g
Cholesterol132mg 44%
Sodium85mg 4%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein17g
Calcium10mg 1%
Iron1mg 11%
Potassium181mg 4%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium16mg 4%
Manganese
Niacin4mg 24%
Pantothenic acid
Phosphorus151mg 22%
Retinol
Riboflavin (B2)0.1mg 5%
Selenium
Theobromine
Thiamine0.1mg 4%
Vitamin A IU181IU
Vitamin A54μg 6%
Vitamin B120.5μg 21%
Vitamin B60.2mg 15%
Vitamin C0mg 0%
Vitamin D IU6IU
Vitamin D2
Vitamin D3
Vitamin E0.2mg 2%
Vitamin K0.5μg 0.4%
Zinc1mg 8%
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats12g 61%
Monounsaturated fats19g
Polyunsaturated fats9g
Trans fats0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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