Chicken thigh

cooked, braised, with added solution

Fat 61%Protein 38%
Percent Calories

½ thigh without skin of chicken thigh (cooked, braised, with added solution) contains 142 Calories. The macronutrient breakdown is 0.4% carbs, 61% fat, and 38% protein. This is a good source of protein (24% of your Daily Value).

Nutrition Facts

For ½ thigh without skin of chicken thigh (66g)

NutrientValue%DV
Calories142
Fats10g 12%
Saturated fats3g 13%
Trans fats0.1g
Cholesterol83mg 28%
Sodium122mg 5%
Carbs0.1g 0.1%
Net carbs0.1g
Fiber0g 0%
Sugar0g
Protein14g
Calcium8mg 1%
Iron1mg 8%
Potassium171mg 4%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium14mg 3%
Manganese–
Niacin4mg 23%
Pantothenic acid–
Phosphorus121mg 17%
Retinol–
Riboflavin (B2)0.1mg 6%
Selenium–
Theobromine–
Thiamine0mg 4%
Vitamin A IU34IU
Vitamin A10μg 1%
Vitamin B120.2μg 9%
Vitamin B60.2mg 14%
Vitamin C0mg 0%
Vitamin D IU7IU
Vitamin D2–
Vitamin D3–
Vitamin E0.2mg 1%
Vitamin K0.2μg 0.2%
Zinc1mg 10%
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 13%
Monounsaturated fats4g
Polyunsaturated fats2g
Trans fats0.1g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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