Chicken thigh

cooked, braised, with added solution

Fat 61%Protein 38%
Percent Calories

2 thigh with skin of chicken thigh (cooked, braised, with added solution) contains 679 Calories. The macronutrient breakdown is 0.4% carbs, 61% fat, and 38% protein. This is a good source of protein (117% of your Daily Value).

Nutrition Facts

For 2 thigh with skin of chicken thigh (316g)

NutrientValue%DV
Calories679
Fats46g 59%
Saturated fats12g 61%
Trans fats0.3g
Cholesterol395mg 132%
Sodium585mg 25%
Carbs1g 0.2%
Net carbs1g
Fiber0g 0%
Sugar0g
Protein65g
Calcium38mg 4%
Iron3mg 39%
Potassium818mg 17%
Vitamin D1μg 6%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium66mg 16%
Manganese–
Niacin18mg 112%
Pantothenic acid–
Phosphorus578mg 83%
Retinol–
Riboflavin (B2)0.4mg 29%
Selenium–
Theobromine–
Thiamine0.2mg 19%
Vitamin A IU164IU
Vitamin A47μg 5%
Vitamin B121μg 42%
Vitamin B61mg 66%
Vitamin C0mg 0%
Vitamin D IU32IU
Vitamin D2–
Vitamin D3–
Vitamin E1mg 5%
Vitamin K1μg 1%
Zinc5mg 46%
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats12g 61%
Monounsaturated fats19g
Polyunsaturated fats9g
Trans fats0.3g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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