½ Thigh, Bone Removed Of Chicken Thigh Nutrition Facts

½ thigh, bone removed of chicken thigh (Broilers or fryers, meat and skin, raw) contains 104 Calories The macronutrient breakdown is 0.5% carbs, 69% fat, and 31% protein. This is a good source of protein (14% of your Daily Value), vitamin b6 (13% of your Daily Value), and vitamin b12 (12% of your Daily Value).

Amount Unit

Nutrition Facts

For ½ thigh, bone removed of chicken thigh (47g)

Nutrient	Value	%DV
Calories	104
Fats	8g	10%
Saturated fats	2g	11%
Trans fats	0g
Cholesterol	46mg	15%
Sodium	38mg	2%
Carbs	0.1g	0%
Net carbs	0.1g
Fiber	0g	0%
Sugar	0g
Protein	8g

Calcium	3mg	0.3%
Iron	0.3mg	4%
Potassium	96mg	2%
Vitamin D	0μg	0.3%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	0μg
Caffeine	0mg
Choline	21mg	4%
Copper	0mg	3%
Fluoride	–
Folate (B9)	1μg	0.4%
Lycopene	0μg
Magnesium	8mg	2%
Manganese	0mg	0.3%
Niacin	2mg	14%
Pantothenic acid	0.1mg	2%
Phosphorus	74mg	11%
Retinol	11μg
Riboflavin (B2)	0.1mg	5%
Selenium	9μg	16%
Theobromine	0mg
Thiamine	0mg	3%
Vitamin A IU	37IU
Vitamin A	11μg	1%
Vitamin B12	0.3μg	12%
Vitamin B6	0.2mg	13%
Vitamin C	0mg	0%
Vitamin D IU	1IU
Vitamin D2	–
Vitamin D3	0μg
Vitamin E	0.1mg	1%
Vitamin K	1μg	1%
Zinc	1mg	6%
Sugars
Sugar	0g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	2g	11%
Monounsaturated fats	3g
Polyunsaturated fats	2g
Trans fats	0g
Fatty Acids
Total omega 3	0.1g
Total omega 6	1g
Alpha Linolenic Acid (ALA)	0.1g
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.5g
Arginine	1g
Aspartic acid	1g
Cystine	0.1g
Glutamic acid	1g
Glycine	0.5g
Histidine	0.2g
Hydroxyproline	–
Isoleucine	0.3g
Leucine	1g
Lysine	1g
Methionine	0.2g
Phenylalanine	0.3g
Proline	0.4g
Serine	0.3g
Threonine	0.3g
Tryptophan	0.1g
Tyrosine	0.3g
Valine	0.4g