Chicken thigh

cooked, braised

Fat 61%Protein 39%
Percent Calories

½ thigh without skin of chicken thigh (cooked, braised) contains 127 Calories. The macronutrient breakdown is 0% carbs, 61% fat, and 39% protein. This is a good source of protein (22% of your Daily Value) and vitamin b6 (16% of your Daily Value).

Nutrition Facts

For ½ thigh without skin of chicken thigh (56g)

NutrientValue%DV
Calories127
Fats9g 11%
Saturated fats2g 12%
Trans fats0g
Cholesterol77mg 26%
Sodium42mg 2%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein13g
Calcium6mg 1%
Iron1mg 8%
Potassium136mg 3%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium13mg 3%
Manganese–
Niacin3mg 18%
Pantothenic acid–
Phosphorus104mg 15%
Retinol–
Riboflavin (B2)0.1mg 7%
Selenium–
Theobromine–
Thiamine0mg 4%
Vitamin A IU30IU
Vitamin A9μg 1%
Vitamin B120.2μg 10%
Vitamin B60.2mg 16%
Vitamin C0mg 0%
Vitamin D IU6IU
Vitamin D2–
Vitamin D3–
Vitamin E0.1mg 1%
Vitamin K0.2μg 0.1%
Zinc1mg 8%
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 12%
Monounsaturated fats4g
Polyunsaturated fats2g
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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