Chicken thigh

cooked, braised

Fat 61%Protein 39%
Percent Calories

½ thigh with skin of chicken thigh (cooked, braised) contains 148 Calories. The macronutrient breakdown is 0% carbs, 61% fat, and 39% protein. This is a good source of protein (26% of your Daily Value) and vitamin b6 (19% of your Daily Value).

Nutrition Facts

For ½ thigh with skin of chicken thigh (65g)

NutrientValue%DV
Calories148
Fats10g 13%
Saturated fats3g 14%
Trans fats0.1g
Cholesterol90mg 30%
Sodium49mg 2%
Carbs0g 0%
Net carbs0g
Fiber0g 0%
Sugar0g
Protein15g
Calcium7mg 1%
Iron1mg 10%
Potassium158mg 3%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium15mg 4%
Manganese–
Niacin3mg 21%
Pantothenic acid–
Phosphorus121mg 17%
Retinol–
Riboflavin (B2)0.1mg 8%
Selenium–
Theobromine–
Thiamine0.1mg 4%
Vitamin A IU35IU
Vitamin A10μg 1%
Vitamin B120.3μg 12%
Vitamin B60.2mg 19%
Vitamin C0mg 0%
Vitamin D IU7IU
Vitamin D2–
Vitamin D3–
Vitamin E0.1mg 1%
Vitamin K0.2μg 0.2%
Zinc1mg 10%
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 14%
Monounsaturated fats4g
Polyunsaturated fats2g
Trans fats0.1g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Similar Foods

Recipes