100 grams of chicken vegetable soup with potato and cheese (chunky) contains 65 Calories. The macronutrient breakdown is 32% carbs, 61% fat, and 7% protein. This has a relatively low calorie density, with 65 Calories per 100g.
Nutrition Facts
For 100 grams of chicken vegetable soup with potato and cheese
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 65 | |
| Fats | 4g | 6% |
| Saturated fats | 2g | 8% |
| Trans fats | – | |
| Cholesterol | 7mg | 2% |
| Sodium | 416mg | 18% |
| Carbs | 5g | 2% |
| Net carbs | 5g | |
| Fiber | 0.3g | 1% |
| Sugar | 1g | |
| Protein | 1g | |
| Calcium | 15mg | 2% |
| Iron | 0.2mg | 2% |
| Potassium | 73mg | 2% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 77μg | |
| Beta carotene | 186μg | |
| Caffeine | 0mg | |
| Choline | 12mg | 2% |
| Copper | 0mg | 4% |
| Fluoride | – | |
| Folate (B9) | 9μg | 2% |
| Lycopene | 54μg | |
| Magnesium | 5mg | 1% |
| Manganese | – | |
| Niacin | 0.3mg | 2% |
| Pantothenic acid | – | |
| Phosphorus | 19mg | 3% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0mg | 1% |
| Selenium | 4μg | 7% |
| Theobromine | 0mg | |
| Thiamine | 0mg | 1% |
| Vitamin A IU | 375IU | |
| Vitamin A | 19μg | 2% |
| Vitamin B12 | 0μg | 1% |
| Vitamin B6 | 0mg | 3% |
| Vitamin C | 4mg | 4% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.1mg | 0.4% |
| Vitamin K | 2μg | 2% |
| Zinc | 0.2mg | 1% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 2g | 8% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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