Chili powder
Spices
1 cup of chili powder (Spices) contains 338 Calories The macronutrient breakdown is 52% carbs, 34% fat, and 14% protein. This is a good source of vitamin a (198% of your Daily Value).
Nutrition Facts
For 1 cup of chili powder (120g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 338 | |
| Fats | 17g | 22% |
| Saturated fats | 3g | 15% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 3440mg | 150% |
| Carbs | 60g | 22% |
| Net carbs | 18g | |
| Fiber | 42g | 149% |
| Sugar | 9g | |
| Protein | 16g | |
| Calcium | 396mg | 40% |
| Iron | 21mg | 260% |
| Potassium | 2340mg | 50% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 2508μg | |
| Beta carotene | 18000μg | |
| Caffeine | 0mg | |
| Choline | 80mg | 15% |
| Copper | 1mg | 133% |
| Fluoride | – | |
| Folate (B9) | 34μg | 8% |
| Lycopene | 25μg | |
| Magnesium | 179mg | 43% |
| Manganese | 2mg | 89% |
| Niacin | 14mg | 87% |
| Pantothenic acid | 1mg | 21% |
| Phosphorus | 360mg | 51% |
| Retinol | 0μg | |
| Riboflavin (B2) | 1mg | 87% |
| Selenium | 24μg | 45% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 25% |
| Vitamin A IU | 35580IU | |
| Vitamin A | 1780μg | 198% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 3mg | 193% |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 46mg | 305% |
| Vitamin K | 127μg | 106% |
| Zinc | 5mg | 47% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 1g | |
| Glucose | 3g | |
| Fructose | 5g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 3g | 15% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 10g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.2g | |
| Glutamic acid | 2g | |
| Glycine | 1g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.5g | |
| Leucine | 1g | |
| Lysine | 0.4g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.4g | |
| Proline | 2g | |
| Serine | 0.3g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.2g | |
| Valine | 1g | |
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