Chocolate ice cream

rich

Carbs 32%Fat 61%
Percent Calories

100 grams of chocolate ice cream (rich) contains 251 Calories. The macronutrient breakdown is 32% carbs, 61% fat, and 8% protein. This is a good source of potassium (5% of your Daily Value), calcium (14% of your Daily Value), and vitamin a (22% of your Daily Value).

Nutrition Facts

For 100 grams of chocolate ice cream

NutrientValue%DV
Calories251
Fats17g 22%
Saturated fats10g 52%
Trans fats–
Cholesterol60mg 20%
Sodium57mg 2%
Carbs20g 7%
Net carbs19g
Fiber1g 3%
Sugar17g
Protein5g
Calcium142mg 14%
Iron1mg 13%
Potassium238mg 5%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene31μg
Caffeine4mg
Choline35mg 6%
Copper0.2mg 19%
Fluoride–
Folate (B9)5μg 1%
Lycopene0μg
Magnesium32mg 8%
Manganese0.2mg 8%
Niacin0.2mg 1%
Pantothenic acid0.3mg 7%
Phosphorus115mg 16%
Retinol198μg
Riboflavin (B2)0.2mg 13%
Selenium2μg 4%
Theobromine120mg
Thiamine0mg 2%
Vitamin A IU713IU
Vitamin A201μg 22%
Vitamin B120.2μg 7%
Vitamin B60mg 3%
Vitamin C0.5mg 1%
Vitamin D IU12IU
Vitamin D2–
Vitamin D30.3μg
Vitamin E0.5mg 3%
Vitamin K1μg 1%
Zinc1mg 6%
Sugars
Sugar17g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats10g 52%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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