200 grams of chocolate milk mix (powder, with added nutrients) contains 800 Calories. The macronutrient breakdown is 90% carbs, 5% fat, and 5% protein. This has a relatively high calorie density, with 400 Calories per 100g.
Nutrition Facts
For 200 grams of chocolate milk mix
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 800 | |
| Fats | 5g | 6% |
| Saturated fats | 5g | 23% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 272mg | 12% |
| Carbs | 181g | 66% |
| Net carbs | 172g | |
| Fiber | 9g | 32% |
| Sugar | 164g | |
| Protein | 9g | |
| Calcium | 910mg | 91% |
| Iron | 0mg | 0% |
| Potassium | 560mg | 12% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 106mg | 25% |
| Manganese | – | |
| Niacin | 0.4mg | 2% |
| Pantothenic acid | – | |
| Phosphorus | 172mg | 25% |
| Retinol | – | |
| Riboflavin (B2) | 0.1mg | 9% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0mg | 2% |
| Vitamin A IU | 4IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 2mg | 140% |
| Vitamin C | 55mg | 61% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.1mg | 1% |
| Vitamin K | 2μg | 2% |
| Zinc | 14mg | 124% |
| Sugars | ||
| Sugar | 164g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 5g | 23% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Chocolate milk mix powder, without added nutrients
Milk Powder, Chocolate Flavor Nesquik
