Mon Cuisine Chopped Chicken Liver Spread

Carbs 15%Fat 53%Protein 32%
Percent Calories

2 oz. of Mon Cuisine chopped chicken liver spread contains 140 Calories. The macronutrient breakdown is 15% carbs, 53% fat, and 32% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 2 oz. of Mon Cuisine chopped chicken liver spread (57g)

NutrientValue%DV
Calories140
Fats8g 10%
Saturated fats2g 10%
Trans fats0g
Cholesterol60mg 20%
Sodium240mg 10%
Carbs5g 2%
Net carbs5g
Fiber0g 0%
Sugar3g
Protein11g
Calcium14mg 1%
Iron2mg 25%
Potassium174mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C–
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar3g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 10%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Similar Foods

Recipes