Classic Beef and Potato Skillet

Classic Beef and Potato Skillet
Fat 65%Carbs 14%Protein 21%
Percent Calories

1 serving of classic beef and potato skillet contains 413 Calories. The macronutrient breakdown is 14% carbs, 65% fat, and 21% protein. This is a good source of protein (38% of your Daily Value), potassium (14% of your Daily Value), and vitamin b6 (49% of your Daily Value).

Makes
2 servings
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Heat a large skillet over medium heat with the oil. Add the ground beef and cook, breaking it up, until well browned with rendered fat, 4–6 minutes. Drain excess fat if desired.
  2. Add the diced potatoes (about 1/2-inch pieces) to the skillet and stir to coat in the beef and fat.
  3. Season with smoked paprika, garlic powder, onion powder, salt, and pepper; stir to evenly distribute the spices.
  4. Cover, reduce heat to medium-low, and cook 12–15 minutes, stirring occasionally, until potatoes are fork-tender. If the pan looks dry, add 1–2 tablespoons water and re-cover to steam.
  5. Taste and adjust salt and pepper, then serve hot.

Nutrition Facts

For 1 serving of classic beef and potato skillet (198g)

NutrientValue%DV
Calories413
Fats30g 38%
Saturated fats10g 48%
Trans fats1g
Cholesterol81mg 27%
Sodium159mg 7%
Carbs15g 5%
Net carbs13g
Fiber2g 8%
Sugar1g
Protein21g
Calcium35mg 4%
Iron3mg 39%
Potassium662mg 14%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene6μg
Beta carotene276μg
Caffeine0mg
Choline74mg 14%
Copper0.1mg 15%
Fluoride25μg
Folate (B9)21μg 5%
Lycopene0μg
Magnesium40mg 9%
Manganese0.2mg 7%
Niacin6mg 35%
Pantothenic acid1mg 16%
Phosphorus230mg 33%
Retinol5μg
Riboflavin (B2)0.2mg 17%
Selenium18μg 32%
Theobromine0mg
Thiamine0.1mg 8%
Vitamin A IU535IU
Vitamin A30μg 3%
Vitamin B122μg 101%
Vitamin B61mg 49%
Vitamin C15mg 17%
Vitamin D IU3IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E1mg 10%
Vitamin K8μg 7%
Zinc5mg 46%
Sugars
Sugar1g
Sucrose0.2g
Glucose0.3g
Fructose0.3g
Lactose0g
Maltose0g
Galactose0g
Starch12g
Fats
Saturated fats10g 48%
Monounsaturated fats15g
Polyunsaturated fats1g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid3g
Glycine1g
Histidine1g
Hydroxyproline0.3g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.1g
Tyrosine1g
Valine1g