Swanson Cocoa Powder, Unsweetened

Fat 16%Carbs 56%Protein 28%
Percent Calories

ΒΌ cup of Swanson cocoa powder, unsweetened contains 35 Calories The macronutrient breakdown is 56% carbs, 16% fat, and 28% protein. This is a good source of fiber (29% of your Daily Value).

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Nutrition Facts

For ΒΌ cup of Swanson cocoa powder, unsweetened (22g)

NutrientValue%DV
Calories35
Fats2g 2%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium–
Carbs12g 4%
Net carbs4g
Fiber8g 29%
Sugar0g
Protein6g
Calcium30mg 3%
Iron1mg 18%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0ΞΌg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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