Coconut custard pie

commercially prepared

Carbs 46%Fat 45%
Percent Calories

2 oz of coconut custard pie (commercially prepared) contains 147 Calories. The macronutrient breakdown is 46% carbs, 45% fat, and 9% protein. This has a relatively high calorie density, with 260 Calories per 100g.

Nutrition Facts

For 2 oz of coconut custard pie (57g)

NutrientValue%DV
Calories147
Fats7g 10%
Saturated fats3g 17%
Trans fats–
Cholesterol20mg 7%
Sodium190mg 8%
Carbs17g 6%
Net carbs16g
Fiber1g 4%
Sugar–
Protein3g
Calcium46mg 5%
Iron0.5mg 6%
Potassium99mg 2%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0mg 4%
Fluoride–
Folate (B9)7μg 2%
Lycopene–
Magnesium10mg 2%
Manganese0.1mg 5%
Niacin0.2mg 1%
Pantothenic acid0.1mg 3%
Phosphorus69mg 10%
Retinol14μg
Riboflavin (B2)0.1mg 6%
Selenium4μg 7%
Theobromine–
Thiamine0mg 4%
Vitamin A IU62IU
Vitamin A15μg 2%
Vitamin B120.1μg 2%
Vitamin B60mg 0.5%
Vitamin C0.3mg 0.4%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0.4mg 4%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 17%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.2g
Cystine0g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline–
Isoleucine0.2g
Leucine0.3g
Lysine0.2g
Methionine0.1g
Phenylalanine0.2g
Proline0.3g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

Similar Foods

Recipes