Corn chips
Snacks, extruded, chips, plain
200 grams of corn chips (Snacks, extruded, chips, plain) contains 1076 Calories The macronutrient breakdown is 41% carbs, 54% fat, and 4% protein. This has a relatively high calorie density, with 538 Calories per 100g.
Nutrition Facts
For 200 grams of corn chips
Nutrient | Value | %DV |
---|---|---|
Calories | 1076 | |
Fats | 67g | 86% |
Saturated fats | 9g | 43% |
Trans fats | 0.2g | |
Cholesterol | 0mg | 0% |
Sodium | 1028mg | 45% |
Carbs | 114g | 41% |
Net carbs | 106g | |
Fiber | 8g | 29% |
Sugar | 1g | |
Protein | 12g | |
Calcium | 276mg | 28% |
Iron | 2mg | 30% |
Potassium | 288mg | 6% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 4μg | |
Beta carotene | 40μg | |
Caffeine | 0mg | |
Choline | 24mg | 4% |
Copper | 0.2mg | 22% |
Fluoride | 104μg | |
Folate (B9) | 16μg | 4% |
Lycopene | 0μg | |
Magnesium | 144mg | 34% |
Manganese | 1mg | 29% |
Niacin | 2mg | 11% |
Pantothenic acid | 0.4mg | 8% |
Phosphorus | 388mg | 55% |
Retinol | 0μg | |
Riboflavin (B2) | 0.2mg | 12% |
Selenium | 15μg | 28% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 8% |
Vitamin A IU | 138IU | |
Vitamin A | 6μg | 1% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0.3mg | 26% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 14mg | 96% |
Vitamin K | 13μg | 11% |
Zinc | 3mg | 23% |
Sugars | ||
Sugar | 1g | |
Sucrose | 1g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 103g | |
Fats | ||
Saturated fats | 9g | 43% |
Monounsaturated fats | 18g | |
Polyunsaturated fats | 33g | |
Trans fats | 0.2g | |
Fatty Acids | ||
Total omega 3 | 1g | |
Total omega 6 | 32g | |
Alpha Linolenic Acid (ALA) | 1g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 1g | |
Arginine | 1g | |
Aspartic acid | 1g | |
Cystine | 0.2g | |
Glutamic acid | 2g | |
Glycine | 1g | |
Histidine | 0.4g | |
Hydroxyproline | – | |
Isoleucine | 0.5g | |
Leucine | 2g | |
Lysine | 0.4g | |
Methionine | 0.3g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 0.5g | |
Tryptophan | 0.1g | |
Tyrosine | 1g | |
Valine | 1g |
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