Cottonseed flour
Seeds, low fat (glandless)
2 oz of cottonseed flour (Seeds, low fat (glandless)) contains 188 Calories The macronutrient breakdown is 41% carbs, 4% fat, and 56% protein. This is a good source of protein (50% of your Daily Value), potassium (21% of your Daily Value), and iron (89% of your Daily Value).
Nutrition Facts
For 2 oz of cottonseed flour (57g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 188 | |
| Fats | 1g | 1% |
| Saturated fats | 0.2g | 1% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 20mg | 1% |
| Carbs | 20g | 7% |
| Net carbs | 20g | |
| Fiber | – | |
| Sugar | – | |
| Protein | 28g | |
| Calcium | 269mg | 27% |
| Iron | 7mg | 89% |
| Potassium | 998mg | 21% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 1mg | 74% |
| Fluoride | – | |
| Folate (B9) | 129μg | 32% |
| Lycopene | – | |
| Magnesium | 406mg | 97% |
| Manganese | 1mg | 52% |
| Niacin | 2mg | 14% |
| Pantothenic acid | 0.3mg | 5% |
| Phosphorus | 900mg | 129% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 17% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 1mg | 99% |
| Vitamin A IU | 245IU | |
| Vitamin A | 12μg | 1% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.4mg | 33% |
| Vitamin C | 1mg | 2% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 7mg | 60% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.2g | 1% |
| Monounsaturated fats | 0.1g | |
| Polyunsaturated fats | 0.3g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 4g | |
| Aspartic acid | 3g | |
| Cystine | 1g | |
| Glutamic acid | 7g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.5g | |
| Phenylalanine | 2g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 1g | |
Similar Foods
- Cottonseed flour Seeds, partially defatted (glandless)
Cottonseed meal Seeds, partially defatted (glandless)- Cottonseed kernels Seeds, roasted (glandless)