Cream of asparagus soup

condensed

Carbs 34%Fat 59%
Percent Calories

100 grams of cream of asparagus soup (condensed) contains 89 Calories. The macronutrient breakdown is 34% carbs, 59% fat, and 7% protein. This has a relatively low calorie density, with 89 Calories per 100g.

Nutrition Facts

For 100 grams of cream of asparagus soup

NutrientValue%DV
Calories89
Fats6g 7%
Saturated fats2g 8%
Trans fats0g
Cholesterol–
Sodium669mg 29%
Carbs7g 3%
Net carbs5g
Fiber2g 9%
Sugar2g
Protein2g
Calcium0mg 0%
Iron–
Potassium56mg 1%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU161IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar2g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats2g 8%
Monounsaturated fats1g
Polyunsaturated fats3g
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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