Cream of celery soup

canned, prepared with equal volume water

Carbs 38%Fat 55%
Percent Calories

2 can (10.75 oz), prepared of cream of celery soup (canned, prepared with equal volume water) contains 439 Calories. The macronutrient breakdown is 38% carbs, 55% fat, and 7% protein. This has a relatively low calorie density, with 37 Calories per 100g.

Nutrition Facts

For 2 can (10.75 oz), prepared of cream of celery soup (1.19kg)

NutrientValue%DV
Calories439
Fats27g 35%
Saturated fats7g 34%
Trans fats–
Cholesterol71mg 24%
Sodium3012mg 131%
Carbs43g 16%
Net carbs39g
Fiber4g 13%
Sugar–
Protein8g
Calcium190mg 19%
Iron3mg 39%
Potassium593mg 13%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper1mg 76%
Fluoride–
Folate (B9)12μg 3%
Lycopene–
Magnesium36mg 8%
Manganese1mg 53%
Niacin2mg 10%
Pantothenic acid5mg 109%
Phosphorus178mg 25%
Retinol237μg
Riboflavin (B2)0.2mg 18%
Selenium11μg 19%
Theobromine–
Thiamine0.1mg 12%
Vitamin A IU1494IU
Vitamin A273μg 30%
Vitamin B121μg 49%
Vitamin B60.1mg 5%
Vitamin C1mg 1%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 6%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats7g 34%
Monounsaturated fats6g
Polyunsaturated fats12g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.3g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine0.2g
Histidine0.2g
Hydroxyproline–
Isoleucine0.4g
Leucine1g
Lysine0.4g
Methionine0.1g
Phenylalanine0.4g
Proline1g
Serine0.4g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g

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