Cream of mushroom soup

condensed, 98% fat free

Carbs 58%Fat 34%
Percent Calories

1 oz of cream of mushroom soup (condensed, 98% fat free) contains 15 Calories. The macronutrient breakdown is 58% carbs, 34% fat, and 8% protein. This is a good source of potassium (3% of your Daily Value).

Nutrition Facts

For 1 oz of cream of mushroom soup (28g)

NutrientValue%DV
Calories15
Fats1g 1%
Saturated fats0.1g 0.5%
Trans fats0g
Cholesterol0mg 0%
Sodium111mg 5%
Carbs2g 1%
Net carbs2g
Fiber0.3g 1%
Sugar0.1g
Protein0.3g
Calcium2mg 0.2%
Iron0.1mg 1%
Potassium123mg 3%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium6mg 1%
Manganese–
Niacin–
Pantothenic acid–
Phosphorus8mg 1%
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU0IU
Vitamin A–
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc0.1mg 0.5%
Sugars
Sugar0.1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.1g 0.5%
Monounsaturated fats0.1g
Polyunsaturated fats0.3g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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