Creamy Lemon and Dill Salmon

Ingredients

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Atlantic salmon

  Fish, wild, raw

  16 oz or 454g

• Garlic

  Raw

  2 cloves, minced or 6g

• Heavy whipping cream

  Fluid

  1 cup, fluid or 238g

• Cream cheese

  Low fat

  1 oz or 28g

• Capers

  Canned

  2 tbsp, drained or 18g

• Lemon juice

  Raw

  1 tbsp or 15g

• Dill

  Fresh

  2 tsp or 0.4g

• Parmesan cheese

  Shredded

  2 tbsp or 10g

Directions

1. Heat olive oil in a large skillet over medium-high heat. Once hot, add the salmon and sear each side for about 5 minutes.
2. Once the salmon is cooked through, set it aside and cover to keep warm while preparing the sauce.
3. In the same pan, sauté the minced garlic over medium heat until fragrant.
4. Add the heavy cream, cream cheese, lemon juice, and capers to the pan. Bring to a light simmer, stirring frequently to thicken.
5. Once the sauce thickens, return the salmon to the pan and brush the cream sauce over the fillets.
6. Reduce heat to medium-low to reheat the salmon.
7. Garnish with fresh dill and grated Parmesan cheese before serving.