Danish pastry
Fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
1 Toaster Strudel of danish pastry (Fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)) contains 197 Calories. The macronutrient breakdown is 50% carbs, 44% fat, and 6% protein. This has a relatively high calorie density, with 371 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 oz
- 1 oz
- 2 oz
- 0.5 large
- 1 large
- 2 large
- 0.5 small or frozen
- 1 small or frozen
- 2 small or frozen
- 0.5 pastry
- 1 pastry
- 2 pastry
- 0.5 Toaster Strudel
- 1 Toaster Strudel
- 2 Toaster Strudel
- 0.5 piece (1/8 of 15 oz ring)
- 1 piece (1/8 of 15 oz ring)
- 2 piece (1/8 of 15 oz ring)
Nutrition Facts
For 1 Toaster Strudel of danish pastry (53g)
Nutrient | Value | %DV |
---|---|---|
Calories | 197 | |
Fats | 10g | 13% |
Saturated fats | 3g | 13% |
Trans fats | – | |
Cholesterol | 60mg | 20% |
Sodium | 236mg | 10% |
Carbs | 25g | 9% |
Net carbs | 24g | |
Fiber | 1g | 4% |
Sugar | 15g | |
Protein | 3g | |
Calcium | 24mg | 2% |
Iron | 1mg | 12% |
Potassium | 44mg | 1% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 1μg | |
Caffeine | 0mg | |
Choline | 12mg | 2% |
Copper | 0mg | 4% |
Fluoride | – | |
Folate (B9) | 25μg | 6% |
Lycopene | 0μg | |
Magnesium | 8mg | 2% |
Manganese | 0.1mg | 6% |
Niacin | 1mg | 7% |
Pantothenic acid | 0.3mg | 7% |
Phosphorus | 47mg | 7% |
Retinol | 8μg | |
Riboflavin (B2) | 0.1mg | 9% |
Selenium | 8μg | 14% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 12% |
Vitamin A IU | 27IU | |
Vitamin A | 8μg | 1% |
Vitamin B12 | 0μg | 2% |
Vitamin B6 | 0mg | 2% |
Vitamin C | 2mg | 2% |
Vitamin D IU | 0IU | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | 0.2mg | 1% |
Vitamin K | 3μg | 2% |
Zinc | 0.3mg | 3% |
Sugars | ||
Sugar | 15g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 3g | 13% |
Monounsaturated fats | 5g | |
Polyunsaturated fats | 1g | |
Trans fats | – | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.1g | |
Arginine | 0.1g | |
Aspartic acid | 0.2g | |
Cystine | 0.1g | |
Glutamic acid | 1g | |
Glycine | 0.1g | |
Histidine | 0.1g | |
Hydroxyproline | – | |
Isoleucine | 0.1g | |
Leucine | 0.2g | |
Lysine | 0.1g | |
Methionine | 0.1g | |
Phenylalanine | 0.1g | |
Proline | 0.3g | |
Serine | 0.2g | |
Threonine | 0.1g | |
Tryptophan | 0g | |
Tyrosine | 0.1g | |
Valine | 0.1g |
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