Danish pastry

Fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)

Fat 44%Carbs 50%
Percent Calories

1 pastry of danish pastry (Fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)) contains 263 Calories. The macronutrient breakdown is 50% carbs, 44% fat, and 6% protein. This has a relatively high calorie density, with 371 Calories per 100g.

Nutrition Facts

For 1 pastry of danish pastry (71g)

NutrientValue%DV
Calories263
Fats13g 17%
Saturated fats3g 17%
Trans fats
Cholesterol81mg 27%
Sodium316mg 14%
Carbs34g 12%
Net carbs33g
Fiber1g 5%
Sugar20g
Protein4g
Calcium33mg 3%
Iron1mg 16%
Potassium59mg 1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene1μg
Caffeine0mg
Choline15mg 3%
Copper0mg 5%
Fluoride
Folate (B9)33μg 8%
Lycopene0μg
Magnesium11mg 3%
Manganese0.2mg 8%
Niacin1mg 9%
Pantothenic acid0.5mg 9%
Phosphorus63mg 9%
Retinol11μg
Riboflavin (B2)0.2mg 12%
Selenium11μg 19%
Theobromine0mg
Thiamine0.2mg 16%
Vitamin A IU36IU
Vitamin A11μg 1%
Vitamin B120.1μg 3%
Vitamin B60mg 2%
Vitamin C3mg 3%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.2mg 2%
Vitamin K4μg 3%
Zinc0.4mg 3%
Sugars
Sugar20g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 17%
Monounsaturated fats7g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0.1g
Glutamic acid1g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.2g
Leucine0.3g
Lysine0.1g
Methionine0.1g
Phenylalanine0.2g
Proline0.4g
Serine0.2g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.2g

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