Danish pastry

fruit, enriched

Carbs 50%Fat 44%
Percent Calories

2 Toaster Strudel of danish pastry (fruit, enriched) contains 393 Calories. The macronutrient breakdown is 50% carbs, 44% fat, and 6% protein. This has a relatively high calorie density, with 371 Calories per 100g.

Nutrition Facts

For 2 Toaster Strudel of danish pastry (106g)

NutrientValue%DV
Calories393
Fats20g 25%
Saturated fats5g 26%
Trans fats–
Cholesterol121mg 40%
Sodium472mg 21%
Carbs51g 18%
Net carbs49g
Fiber2g 7%
Sugar29g
Protein6g
Calcium49mg 5%
Iron2mg 23%
Potassium88mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene1μg
Caffeine0mg
Choline23mg 4%
Copper0.1mg 8%
Fluoride–
Folate (B9)50μg 12%
Lycopene0μg
Magnesium16mg 4%
Manganese0.3mg 12%
Niacin2mg 13%
Pantothenic acid1mg 13%
Phosphorus94mg 13%
Retinol16μg
Riboflavin (B2)0.2mg 18%
Selenium16μg 29%
Theobromine0mg
Thiamine0.3mg 23%
Vitamin A IU54IU
Vitamin A16μg 2%
Vitamin B120.1μg 4%
Vitamin B60mg 4%
Vitamin C4mg 5%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E0.4mg 2%
Vitamin K6μg 5%
Zinc1mg 5%
Sugars
Sugar29g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats5g 26%
Monounsaturated fats11g
Polyunsaturated fats3g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.3g
Cystine0.1g
Glutamic acid2g
Glycine0.2g
Histidine0.1g
Hydroxyproline–
Isoleucine0.2g
Leucine0.4g
Lysine0.2g
Methionine0.1g
Phenylalanine0.3g
Proline1g
Serine0.3g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

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