Danish pastry
Fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)
2 large danish pastrys (Fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry)) contains 1054 Calories. The macronutrient breakdown is 50% carbs, 44% fat, and 6% protein. This has a relatively high calorie density, with 371 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 oz
- 1 oz
- 2 oz
- 0.5 large
- 1 large
- 2 large
- 0.5 small or frozen
- 1 small or frozen
- 2 small or frozen
- 0.5 pastry
- 1 pastry
- 2 pastry
- 0.5 Toaster Strudel
- 1 Toaster Strudel
- 2 Toaster Strudel
- 0.5 piece (1/8 of 15 oz ring)
- 1 piece (1/8 of 15 oz ring)
- 2 piece (1/8 of 15 oz ring)
Nutrition Facts
For 2 large danish pastrys (284g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1054 | |
| Fats | 53g | 67% |
| Saturated fats | 14g | 69% |
| Trans fats | – | |
| Cholesterol | 324mg | 108% |
| Sodium | 1264mg | 55% |
| Carbs | 136g | 49% |
| Net carbs | 130g | |
| Fiber | 5g | 19% |
| Sugar | 78g | |
| Protein | 15g | |
| Calcium | 131mg | 13% |
| Iron | 5mg | 63% |
| Potassium | 236mg | 5% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 3μg | |
| Caffeine | 0mg | |
| Choline | 62mg | 11% |
| Copper | 0.2mg | 21% |
| Fluoride | – | |
| Folate (B9) | 133μg | 33% |
| Lycopene | 0μg | |
| Magnesium | 43mg | 10% |
| Manganese | 1mg | 31% |
| Niacin | 6mg | 35% |
| Pantothenic acid | 2mg | 36% |
| Phosphorus | 253mg | 36% |
| Retinol | 43μg | |
| Riboflavin (B2) | 1mg | 48% |
| Selenium | 42μg | 76% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 62% |
| Vitamin A IU | 145IU | |
| Vitamin A | 43μg | 5% |
| Vitamin B12 | 0.3μg | 11% |
| Vitamin B6 | 0.1mg | 9% |
| Vitamin C | 11mg | 12% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 6% |
| Vitamin K | 15μg | 13% |
| Zinc | 2mg | 14% |
| Sugars | ||
| Sugar | 78g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 14g | 69% |
| Monounsaturated fats | 28g | |
| Polyunsaturated fats | 7g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 0.3g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 0.5g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.5g | |
| Valine | 1g | |
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