Dill seed

Spices

Fat 31%Carbs 53%Protein 15%
Percent Calories

2 tbsp of dill seed (Spices) contains 40 Calories. The macronutrient breakdown is 53% carbs, 31% fat, and 15% protein. This has a relatively high calorie density, with 305 Calories per 100g.

Nutrition Facts

For 2 tbsp of dill seed (13g)

NutrientValue%DV
Calories40
Fats2g 2%
Saturated fats0.1g 0.5%
Trans fats
Cholesterol0mg 0%
Sodium3mg 0.1%
Carbs7g 3%
Net carbs4g
Fiber3g 10%
Sugar
Protein2g
Calcium200mg 20%
Iron2mg 27%
Potassium157mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine0mg
Choline
Copper0.1mg 11%
Fluoride
Folate (B9)1μg 0.3%
Lycopene
Magnesium34mg 8%
Manganese0.2mg 11%
Niacin0.4mg 2%
Pantothenic acid
Phosphorus37mg 5%
Retinol0μg
Riboflavin (B2)0mg 3%
Selenium2μg 3%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU7IU
Vitamin A0.4μg 0%
Vitamin B120μg 0%
Vitamin B60mg 3%
Vitamin C3mg 3%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc1mg 6%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.1g 0.5%
Monounsaturated fats1g
Polyunsaturated fats0.1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine
Arginine0.2g
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine0g
Hydroxyproline
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline
Serine
Threonine0.1g
Tryptophan
Tyrosine
Valine0.1g

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