Dinner rolls

Egg

Fat 19%Carbs 69%Protein 13%
Percent Calories

200 grams of dinner rolls (Egg) contains 614 Calories The macronutrient breakdown is 69% carbs, 19% fat, and 13% protein. This has a relatively high calorie density, with 307 Calories per 100g.

Nutrition Facts

For 200 grams of dinner rolls

NutrientValue%DV
Calories614
Fats13g 16%
Saturated fats3g 16%
Trans fats
Cholesterol100mg 33%
Sodium1132mg 49%
Carbs104g 38%
Net carbs97g
Fiber7g 26%
Sugar9g
Protein19g
Calcium118mg 12%
Iron7mg 88%
Potassium208mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene2μg
Caffeine0mg
Choline63mg 11%
Copper0.3mg 30%
Fluoride
Folate (B9)368μg 92%
Lycopene0μg
Magnesium50mg 12%
Manganese1mg 46%
Niacin7mg 41%
Pantothenic acid1mg 26%
Phosphorus202mg 29%
Retinol10μg
Riboflavin (B2)1mg 80%
Selenium59μg 108%
Theobromine0mg
Thiamine1mg 88%
Vitamin A IU52IU
Vitamin A10μg 1%
Vitamin B120.5μg 20%
Vitamin B60.1mg 8%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E1mg 5%
Vitamin K4μg 4%
Zinc2mg 20%
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 16%
Monounsaturated fats6g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.4g
Glutamic acid6g
Glycine1g
Histidine0.4g
Hydroxyproline
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.2g
Tyrosine1g
Valine1g

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