Dinner rolls

Wheat

Dinner rolls
Fat 21%Carbs 67%Protein 13%
Percent Calories

½ roll (1 oz) of dinner rolls (Wheat) contains 38 Calories The macronutrient breakdown is 67% carbs, 21% fat, and 13% protein. This has a relatively high calorie density, with 273 Calories per 100g.

Nutrition Facts

For ½ roll (1 oz) of dinner rolls (14g)

NutrientValue%DV
Calories38
Fats1g 1%
Saturated fats0.2g 1%
Trans fats
Cholesterol0mg 0%
Sodium73mg 3%
Carbs6g 2%
Net carbs6g
Fiber1g 2%
Sugar0.2g
Protein1g
Calcium25mg 2%
Iron0.5mg 6%
Potassium16mg 0.3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline3mg 0.5%
Copper0mg 2%
Fluoride
Folate (B9)8μg 2%
Lycopene0μg
Magnesium5mg 1%
Manganese0.1mg 6%
Niacin1mg 4%
Pantothenic acid0.1mg 1%
Phosphorus15mg 2%
Retinol0μg
Riboflavin (B2)0mg 3%
Selenium5μg 8%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.1mg 0.3%
Vitamin K0.4μg 0.3%
Zinc0.1mg 1%
Sugars
Sugar0.2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.2g 1%
Monounsaturated fats0.4g
Polyunsaturated fats0.2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.4g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0.1g
Lysine0g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0.1g

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