Dinner rolls

Wheat

Dinner rolls
Fat 21%Carbs 67%Protein 13%
Percent Calories

100 grams of dinner rolls (Wheat) contains 273 Calories The macronutrient breakdown is 67% carbs, 21% fat, and 13% protein. This has a relatively high calorie density, with 273 Calories per 100g.

Nutrition Facts

For 100 grams of dinner rolls

NutrientValue%DV
Calories273
Fats6g 8%
Saturated fats1g 7%
Trans fats
Cholesterol0mg 0%
Sodium524mg 23%
Carbs46g 17%
Net carbs42g
Fiber4g 14%
Sugar2g
Protein9g
Calcium176mg 18%
Iron4mg 44%
Potassium115mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline19mg 3%
Copper0.2mg 17%
Fluoride
Folate (B9)60μg 15%
Lycopene0μg
Magnesium36mg 9%
Manganese1mg 44%
Niacin4mg 25%
Pantothenic acid0.4mg 7%
Phosphorus104mg 15%
Retinol0μg
Riboflavin (B2)0.3mg 21%
Selenium33μg 60%
Theobromine0mg
Thiamine0.4mg 36%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60.1mg 6%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D2
Vitamin D3
Vitamin E0.4mg 2%
Vitamin K3μg 2%
Zinc1mg 8%
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats3g
Polyunsaturated fats1g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.4g
Aspartic acid0.4g
Cystine0.2g
Glutamic acid3g
Glycine0.3g
Histidine0.2g
Hydroxyproline
Isoleucine0.3g
Leucine1g
Lysine0.2g
Methionine0.1g
Phenylalanine0.4g
Proline1g
Serine0.4g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.4g

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