Dole Dippers, Dark Chocolate Covered Banana Slices

1 pack of Dole dippers, dark chocolate covered banana slices contains 100 Calories The macronutrient breakdown is 56% carbs, 40% fat, and 4% protein. This has a moderate calorie density, with 227 Calories per 100g.

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Amount Unit gramspack

Nutrition Facts

For 1 pack of Dole dippers, dark chocolate covered banana slices (44g)

Nutrient	Value	%DV
Calories	100
Fats	5g	6%
Saturated fats	3g	15%
Trans fats	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Carbs	14g	5%
Net carbs	11g
Fiber	3g	11%
Sugar	11g
Protein	1g
Calcium	0mg	0%
Iron	2mg	23%
Potassium	188mg	4%
Vitamin D	0μg	0%
Vitamins and Minerals
Alpha carotene	–
Beta carotene	–
Caffeine	–
Choline	–
Copper	–
Fluoride	–
Folate (B9)	–
Lycopene	–
Magnesium	–
Manganese	–
Niacin	–
Pantothenic acid	–
Phosphorus	–
Retinol	–
Riboflavin (B2)	–
Selenium	–
Theobromine	–
Thiamine	–
Vitamin A IU	–
Vitamin A	–
Vitamin B12	–
Vitamin B6	–
Vitamin C	–
Vitamin D IU	–
Vitamin D2	–
Vitamin D3	–
Vitamin E	–
Vitamin K	–
Zinc	–
Sugars
Sugar	11g
Sucrose	–
Glucose	–
Fructose	–
Lactose	–
Maltose	–
Galactose	–
Starch	–
Fats
Saturated fats	3g	15%
Monounsaturated fats	–
Polyunsaturated fats	–
Trans fats	0g
Fatty Acids
Total omega 3	–
Total omega 6	–
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	–
Eicosapentaenoic Acid (EPA)	–
Docosapentaenoic Acid (DPA)	–
Amino Acids
Alanine	–
Arginine	–
Aspartic acid	–
Cystine	–
Glutamic acid	–
Glycine	–
Histidine	–
Hydroxyproline	–
Isoleucine	–
Leucine	–
Lysine	–
Methionine	–
Phenylalanine	–
Proline	–
Serine	–
Threonine	–
Tryptophan	–
Tyrosine	–
Valine	–

Recipes

• Dark Chocolate Banana Smoothie
• Chocolate Covered Berry Smoothie
• Warm Summer Fruit Salad
• Frozen Chocolate Bananas
• Chocolate Dipped Peanut Butter Banana Bites
• Banana, Berries, and Bittersweet Chocolate Snack