200 grams of dried egg (Dried, stabilized, glucose reduced) contains 1230 Calories. The macronutrient breakdown is 2% carbs, 66% fat, and 32% protein. This is a good source of protein (172% of your Daily Value), potassium (22% of your Daily Value), and calcium (44% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup, sifted
- 1 cup, sifted
- 2 cup, sifted
- 0.5 tbsp
- 1 tbsp
- 2 tbsp
- 0.5 tsp
- 1 tsp
- 2 tsp
Nutrition Facts
For 200 grams of dried egg
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1230 | |
| Fats | 88g | 113% |
| Saturated fats | 26g | 132% |
| Trans fats | – | |
| Cholesterol | 4034mg | 1345% |
| Sodium | 1096mg | 48% |
| Carbs | 5g | 2% |
| Net carbs | 5g | |
| Fiber | 0g | 0% |
| Sugar | – | |
| Protein | 96g | |
| Calcium | 444mg | 44% |
| Iron | 17mg | 207% |
| Potassium | 1030mg | 22% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 1mg | 60% |
| Fluoride | – | |
| Folate (B9) | 386μg | 97% |
| Lycopene | – | |
| Magnesium | 98mg | 23% |
| Manganese | 0.3mg | 13% |
| Niacin | 1mg | 3% |
| Pantothenic acid | 13mg | 268% |
| Phosphorus | 1430mg | 204% |
| Retinol | 1232μg | |
| Riboflavin (B2) | 2mg | 190% |
| Selenium | 242μg | 440% |
| Theobromine | – | |
| Thiamine | 1mg | 54% |
| Vitamin A IU | 4100IU | |
| Vitamin A | 1232μg | 137% |
| Vitamin B12 | 21μg | 876% |
| Vitamin B6 | 1mg | 65% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 11mg | 104% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 26g | 132% |
| Monounsaturated fats | 35g | |
| Polyunsaturated fats | 11g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 6g | |
| Arginine | 6g | |
| Aspartic acid | 10g | |
| Cystine | 2g | |
| Glutamic acid | 12g | |
| Glycine | 3g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 6g | |
| Leucine | 8g | |
| Lysine | 7g | |
| Methionine | 3g | |
| Phenylalanine | 5g | |
| Proline | 4g | |
| Serine | 7g | |
| Threonine | 5g | |
| Tryptophan | 2g | |
| Tyrosine | 4g | |
| Valine | 7g | |
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