Fast food salad

Vegetable, tossed, without dressing, with shrimp

Fat 21% Carbs 25% Protein 54%
Percent Calories

1 ½ cup of fast food salad (Vegetable, tossed, without dressing, with shrimp) contains 106 Calories. The macronutrient breakdown is 25% carbs, 21% fat, and 54% protein. This is a good source of protein (26% of your Daily Value), potassium (9% of your Daily Value), and vitamin b12 (157% of your Daily Value).

Nutrition Facts

For 1 ½ cup of fast food salad (236g)

Nutrient Value %DV
Calories 106
Fats 2g 3%
Saturated fats 1g 3%
Trans fats
Cholesterol 179mg 60%
Sodium 489mg 21%
Carbs 7g 2%
Net carbs 7g
Fiber
Sugar
Protein 15g
Calcium 59mg 6%
Iron 1mg 11%
Potassium 404mg 9%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0.2mg 18%
Fluoride
Folate (B9) 87μg 22%
Lycopene
Magnesium 38mg 9%
Manganese 0.1mg 6%
Niacin 1mg 7%
Pantothenic acid 0.5mg 10%
Phosphorus 160mg 23%
Retinol 0μg
Riboflavin (B2) 0.2mg 13%
Selenium 38μg 70%
Theobromine
Thiamine 0.1mg 10%
Vitamin A IU 791IU
Vitamin A 40μg 4%
Vitamin B12 4μg 157%
Vitamin B6 0.1mg 11%
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 1mg 12%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats 1g
Polyunsaturated fats 0.5g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine 1g
Arginine 1g
Aspartic acid 1g
Cystine 0.2g
Glutamic acid 2g
Glycine 1g
Histidine 0.3g
Hydroxyproline
Isoleucine 1g
Leucine 1g
Lysine 1g
Methionine 0.4g
Phenylalanine 1g
Proline 0.5g
Serine 1g
Threonine 1g
Tryptophan 0.2g
Tyrosine 0.5g
Valine 1g

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