Brownie

Fast foods

Brownie
Fat 35% Carbs 60%
Percent Calories

1 brownie (2" square) of brownie (Fast foods) contains 243 Calories. The macronutrient breakdown is 60% carbs, 35% fat, and 4% protein. This has a relatively high calorie density, with 405 Calories per 100g.

Nutrition Facts

For 1 brownie (2" square) of brownie (60g)

Nutrient Value %DV
Calories 243
Fats 10g 13%
Saturated fats 3g 16%
Trans fats
Cholesterol 10mg 3%
Sodium 153mg 7%
Carbs 39g 14%
Net carbs 39g
Fiber
Sugar
Proteins 3g
Calcium 25mg 2%
Iron 1mg 7%
Potassium 83mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine 1mg
Choline
Copper 0mg 0%
Fluoride
Folate (B9) 17μg 4%
Lycopene
Magnesium 16mg 4%
Manganese 0.1mg 5%
Niacin 1mg 4%
Pantothenic acid 0.3mg 7%
Phosphorus 88mg 13%
Retinol 3μg
Riboflavin (B2) 0.1mg 10%
Selenium 4μg 7%
Theobromine 47mg
Thiamine 0.1mg 6%
Vitamin A IU 11IU
Vitamin A 3μg 0.3%
Vitamin B12 0.2μg 7%
Vitamin B6 0mg 1%
Vitamin C 3mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 1mg 5%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 16%
Monounsaturated fats 4g
Polyunsaturated fats 3g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.2g
Cystine 0g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Hydroxyproline
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.2g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

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