Fast food salad

Vegetable, tossed, without dressing, with shrimp

Fat 21%Carbs 25%Protein 54%
Percent Calories

2 tbsp of fast food salad (Vegetable, tossed, without dressing, with shrimp) contains 9 Calories. The macronutrient breakdown is 25% carbs, 21% fat, and 54% protein. This is a good source of protein (2% of your Daily Value), potassium (1% of your Daily Value), and vitamin b12 (13% of your Daily Value).

Nutrition Facts

For 2 tbsp of fast food salad (20g)

NutrientValue%DV
Calories9
Fats0.2g 0.3%
Saturated fats0.1g 0.3%
Trans fats
Cholesterol15mg 5%
Sodium41mg 2%
Carbs1g 0.2%
Net carbs1g
Fiber
Sugar
Protein1g
Calcium5mg 0.5%
Iron0.1mg 1%
Potassium34mg 1%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper0mg 1%
Fluoride
Folate (B9)7μg 2%
Lycopene
Magnesium3mg 1%
Manganese0mg 1%
Niacin0.1mg 1%
Pantothenic acid0mg 1%
Phosphorus13mg 2%
Retinol0μg
Riboflavin (B2)0mg 1%
Selenium3μg 6%
Theobromine
Thiamine0mg 1%
Vitamin A IU66IU
Vitamin A3μg 0.4%
Vitamin B120.3μg 13%
Vitamin B60mg 1%
Vitamin C1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc0.1mg 1%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0.1g 0.3%
Monounsaturated fats0.1g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0.1g
Histidine0g
Hydroxyproline
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.1g

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