Fat Free Yoghurt

Lemon Greek Style - Muller

Carbs 59% Protein 38%
Percent Calories

12 grams of fat free yoghurt (Lemon Greek Style - Muller) contains 69 Calories. The macronutrient breakdown is 59% carbs, 3% fat, and 38% protein. This is a good source of calcium (31% of your Daily Value).

Nutrition Facts

For 12 grams of fat free yoghurt (100g)

Nutrient Value %DV
Calories 69
Fats 0.2g 0.3%
Saturated fats 0.1g 0.5%
Trans fats
Cholesterol 0mg 0%
Sodium 0mg 0%
Carbs 10g 4%
Net carbs 10g
Fiber 0.1g 0.4%
Sugar
Protein 6g
Calcium 310mg 31%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.1g 0.5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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