Fish broth

Fat 36% Carbs 11% Protein 53%
Percent Calories

1 cup of fish broth contains 39 Calories. The macronutrient breakdown is 11% carbs, 36% fat, and 53% protein. This has a relatively low calorie density, with 16 Calories per 100g.

Nutrition Facts

For 1 cup of fish broth (244g)

Nutrient Value %DV
Calories 39
Fats 1g 2%
Saturated fats 0.3g 2%
Trans fats
Cholesterol 0mg 0%
Sodium 776mg 34%
Carbs 1g 0.4%
Net carbs 1g
Fiber 0g 0%
Sugar 0.2g
Protein 5g
Calcium 73mg 7%
Iron 1mg 6%
Potassium 210mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 0μg
Caffeine 0mg
Choline 22mg 4%
Copper 0.1mg 14%
Fluoride
Folate (B9) 10μg 2%
Lycopene 0μg
Magnesium 2mg 1%
Manganese
Niacin 3mg 21%
Pantothenic acid
Phosphorus 73mg 10%
Retinol 2μg
Riboflavin (B2) 0.1mg 6%
Selenium 2μg 3%
Theobromine 0mg
Thiamine 0mg 0%
Vitamin A IU 10IU
Vitamin A 2μg 0.3%
Vitamin B12 0.2μg 10%
Vitamin B6 0mg 2%
Vitamin C 0mg 0%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.4mg 2%
Vitamin K 0.5μg 0.4%
Zinc 0.2mg 2%
Sugars
Sugar 0.2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.3g 2%
Monounsaturated fats 0.3g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3 1g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0.2g
Eicosapentaenoic Acid (EPA) 0.2g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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