Ginger Soy Pork Stir-Fry

A quick stir-fry featuring tender pork and crisp cabbage, infused with the classic combination of soy sauce and ginger.

Ginger Soy Pork Stir-Fry
Fat 43%Carbs 12%Protein 45%
Percent Calories

1 serving of ginger soy pork stir-fry (A quick stir-fry featuring tender pork and crisp cabbage, infused with the classic combination of soy sauce and ginger.) contains 235 Calories. The macronutrient breakdown is 12% carbs, 43% fat, and 45% protein. This is a good source of protein (47% of your Daily Value), potassium (14% of your Daily Value), and vitamin b6 (79% of your Daily Value).

Makes
2 servings
Prep Time
10 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Heat the oil in a large skillet or wok over medium-high heat until shimmering.
  2. Add the sliced pork and stir-fry until browned and just cooked through, 5–7 minutes.
  3. Add the cabbage and stir-fry until tender-crisp, 3–4 minutes.
  4. In a small bowl, whisk together the tamari, ground ginger, and black pepper.
  5. Pour the sauce into the pan and toss to coat the pork and cabbage evenly.
  6. Cook, stirring, until the sauce lightly glaze-coats everything, about 2 minutes. Remove from heat.
  7. Serve hot.

Nutrition Facts

For 1 serving of ginger soy pork stir-fry (229g)

NutrientValue%DV
Calories235
Fats11g 14%
Saturated fats2g 9%
Trans fats0.1g
Cholesterol74mg 25%
Sodium1081mg 47%
Carbs7g 3%
Net carbs5g
Fiber3g 9%
Sugar3g
Protein27g
Calcium49mg 5%
Iron2mg 27%
Potassium654mg 14%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene29μg
Beta carotene39μg
Caffeine0mg
Choline107mg 20%
Copper0.1mg 15%
Fluoride1μg
Folate (B9)42μg 10%
Lycopene0.1μg
Magnesium51mg 12%
Manganese1mg 27%
Niacin9mg 53%
Pantothenic acid1mg 24%
Phosphorus324mg 46%
Retinol0μg
Riboflavin (B2)0.5mg 35%
Selenium35μg 64%
Theobromine0mg
Thiamine1mg 97%
Vitamin A IU93IU
Vitamin A5μg 1%
Vitamin B121μg 25%
Vitamin B61mg 79%
Vitamin C33mg 36%
Vitamin D IU11IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E2mg 13%
Vitamin K69μg 57%
Zinc2mg 22%
Sugars
Sugar3g
Sucrose0.1g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats2g 9%
Monounsaturated fats7g
Polyunsaturated fats2g
Trans fats0.1g
Fatty Acids
Total omega 30.2g
Total omega 62g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.3g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0.1g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g