200 grams of gluten-free pasta (corn flour, quinoa flour, cooked, Ancient Harvest) contains 304 Calories. The macronutrient breakdown is 80% carbs, 12% fat, and 8% protein. This is a good source of fiber (24% of your Daily Value).
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup spaghetti packed
- 1 cup spaghetti packed
- 2 cup spaghetti packed
- 0.5 cup(not packed) not packed
- 1 cup(not packed) not packed
- 2 cup(not packed) not packed
- 0.5 cup elbows not packed not packed
- 1 cup elbows not packed not packed
- 2 cup elbows not packed not packed
Nutrition Facts
For 200 grams of gluten-free pasta
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 304 | |
| Fats | 4g | 5% |
| Saturated fats | 0.3g | 2% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 8mg | 0.3% |
| Carbs | 62g | 23% |
| Net carbs | 56g | |
| Fiber | 7g | 24% |
| Sugar | 1g | |
| Protein | 6g | |
| Calcium | 14mg | 1% |
| Iron | 1mg | 18% |
| Potassium | 126mg | 3% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 82mg | 20% |
| Manganese | – | |
| Niacin | 1mg | 6% |
| Pantothenic acid | – | |
| Phosphorus | 182mg | 26% |
| Retinol | – | |
| Riboflavin (B2) | 0.2mg | 14% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.2mg | 20% |
| Vitamin A IU | 22IU | |
| Vitamin A | 2μg | 0.2% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.1mg | 8% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0.5mg | 3% |
| Vitamin K | 0μg | 0% |
| Zinc | 1mg | 13% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.3g | 2% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Brown Rice Pasta, Spaghetti Style Tinkyada
Recipes
Gluten Free 4-Ingredient Chocolate Chip Cookies Gluten-Free
