2 Cup Of Grape Juice Nutrition Facts

2 cup of grape juice (Canned or bottled, unsweetened, without added ascorbic acid) contains 304 Calories The macronutrient breakdown is 96% carbs, 2% fat, and 2% protein. This has a relatively low calorie density, with 60 Calories per 100g.

Amount Unit

Nutrition Facts

For 2 cup of grape juice (506g)

Nutrient	Value	%DV
Calories	304
Fats	1g	1%
Saturated fats	0.1g	1%
Trans fats	–
Cholesterol	0mg	0%
Sodium	25mg	1%
Carbs	75g	27%
Net carbs	74g
Fiber	1g	4%
Sugar	72g
Protein	2g

Calcium	56mg	6%
Iron	1mg	16%
Potassium	526mg	11%
Vitamin D	0μg	0%
Vitamins and Minerals
Alpha carotene	0μg
Beta carotene	25μg
Caffeine	0mg
Choline	16mg	3%
Copper	0.1mg	10%
Fluoride	698μg
Folate (B9)	0μg	0%
Lycopene	0μg
Magnesium	51mg	12%
Manganese	1mg	53%
Niacin	1mg	4%
Pantothenic acid	0.2mg	5%
Phosphorus	71mg	10%
Retinol	0μg
Riboflavin (B2)	0.1mg	6%
Selenium	0μg	0%
Theobromine	0mg
Thiamine	0.1mg	7%
Vitamin A IU	40IU
Vitamin A	0μg	0%
Vitamin B12	0μg	0%
Vitamin B6	0.2mg	12%
Vitamin C	1mg	1%
Vitamin D IU	0IU
Vitamin D2	–
Vitamin D3	–
Vitamin E	0mg	0%
Vitamin K	2μg	2%
Zinc	0.4mg	3%
Sugars
Sugar	72g
Sucrose	0.2g
Glucose	34g
Fructose	37g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	–
Fats
Saturated fats	0.1g	1%
Monounsaturated fats	0g
Polyunsaturated fats	0.1g
Trans fats	–
Fatty Acids
Total omega 3	0g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.4g
Arginine	0.2g
Aspartic acid	0.1g
Cystine	–
Glutamic acid	1g
Glycine	0.1g
Histidine	0g
Hydroxyproline	–
Isoleucine	0g
Leucine	0.1g
Lysine	0.1g
Methionine	0g
Phenylalanine	0.1g
Proline	0.1g
Serine	0.1g
Threonine	0.1g
Tryptophan	–
Tyrosine	0g
Valine	0.1g